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Any kind of bony structure in our body can be weakened due to calcium deficiency. If there is an increase in the levels of calcium it results in fatigue, nausea, anorexia, constipation, depression or increased urination. It can also result in the formation of kidney stones.
The nutrition can increase up to 300%. Basically all you have to do is cover your nuts or seeds with filtered water (twice as much water), and let sit over night. Nuts take a little longer, 12 hours is good. Now rinse them very good, put into a colander and cover with a towel, and put in a dark place where they can breathe. Good use for the microwave! If you have not unplugged your microwave yet, now is a good time to do it. If your microwave is plugged in, how is anything put into it going to come out alive?
Video RECIPE: Chocolate Mocha Mousse 2 ripe avocados 4 T coconut oil, melted (You’ll need the coconut oil to give you that […]
I watched this on Alton Brown. They look scrumptious.