Helping you grow stronger in your faith and become more beautiful from the inside out as we learn, together, to see beauty through the lens of Christ.
Helping you grow stronger in your faith and become more beautiful from the inside out as we learn, together, to see beauty through the lens of Christ.

Cholula Chick Pea Rice Six Seed Crackers


INGREDIENTS:  Makes 5 dehydrator sheets of crackers (8 Pie shaped Crackers in each sheet)
                          A very generous serving.


  1. 3/4 cup The Branta Brand of Chick Pea Rice.  I buy it at my local health food store.  It is also available at Amazon.  See Below For Link.
  2. 1 Tablespoon Unsalted Butter or your favorite oil.  I use Kerrygold Butter.(Costco)
  3. 1 cup flax seeds (ground)
  4. 1 cup of water

  1. 1/2 cup chia seeds (Costco)
  2. 1 Can Garbonzos (Crushed) (Costco)
  3. Pumpkin Seeds (1/4 cup)
  4. Sunflower Seeds (1/2 cup)
  5. Poppy (2 Tablespoons)
  6. Sesame (1/4 cup)
  7. Almond Butter (1/4 cup) (Costco)

    LIQUID INGREDIENTS

  8. Tomato Sauce … Raos from Costco.
  9. Cholula (1/4 cup)
  10. 4 Tbsp Butter unsalted

  1. METHOD:  Prepare 1st four ingredients

  • STEP ONE: The night before, or 2 hours before cook and prep :
    Cook: 3/4 cup uncooked Chick Pea Rice per the direction on bag..
  • Mix flax with water and let sit for 1.5 to 2 hours.  This helps the flax “set up”, creating a gel that will serve to bind your ingredients.   After the flaxseed has “gelled” add it, along with the remaining ingredients to a very large bowl.  Spread on Dehydrator sheets.  Bake til done at 350 degrees 35 minutes. Check often.

I made half the batter without Cholula and the other half with Cholula “painted on top”.  We loved both types but we REALLY loved the Cholula crackers the best! 

I think you will REALLY love these crackers.  The longer you leave them in the dehydrator, the better they will be!


Branta Brand Chick Pea Rice: https://amzn.to/4f38nWx
https://www.amazon.com/Banza-Chickpea-Protein-Healthy-Gluten-Free/dp/B086LJKPBW?th=1&linkCode=ll1&tag=youtube0826-20&linkId=72ee4f591810014dc198d492a86e63c0&language=en_US&ref_=as_li_ss_tl